The West Island Blues Festival presents its 16th edition

On the morning of May 7, 2019, a press conference was held to mark the launch of the 16th edition of the West Island Blues Festival at the Madison’s Restaurant & Bar in Dollard des-Ormeaux. All the members of the festival’s organizing committee were present, including Errol Johnson, President and Fo…
Fitness

Our “metabolism” is our fat burning capacity at rest. Several factors such as gender, body weight and lean body mass play a role in how many calories we burn at rest. Below are 8 ways to rev up that metabolic rate regardless of age or fitness level. 8 Powerful Ways to Boost Metabolism Build muscle.…
BL

With summer fast approaching, you might be looking for fun things to do. Currently, people are worrying about money more than ever
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Why is writing about pets even the part of the educational program? Isn’t it a little bit… lame? Well, no. According to the data shared by Insurance Information Institute more than 85 million families in the U.S. own one pet or more, which constitutes almost 70% of the overall number of households…
Community

With keyless vehicles and the growing rate of advanced technology, thieves are gaining more accessibility in auto theft. According to IBC (Insurance Bureau of Canada), a car is stolen every 6 minutes in Canada. ​An experienced thief can steal your car without a key in a mere 30 seconds. West Island…
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Caring for children is never easy. When you’re about to become a parent, you see other parents bossing it and worry that you won’t do the same. Being a parent is like being left out of a secret club that is a total mystery to you, until you’re in it. Here are some things no […]
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Wine adds a sweet taste to life. After a tedious week, one may eventually want to have some good time with friends, relatives, or even alone.
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The connection between Micah Brandenburg and Greenville, SC is a pretty intimate one. His wife grew up there and naturally feels strongly connected to the place. For the love he has for his wife, Micah who had already established a successful career in commercial banking, decided to quit and raise h…